Woodstock, ON

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Reflexology, Reiki, Access Bars & Massage Combo’s

 

“Walk as if you are kissing the earth with your feet.”

– Thich Nhat Hanh

 Reflexology, Reiki, Access Bars, Ionic Foot Bath & Aromatherapy Massage Combo’s

 

 

Reflexology + more with Brooke

Something Brooke offers that other reflexologists may not is a foot soak with all premium treatments. These are all natural and vegan friendly. They are made from a variety of salts, essential oils, herbs, flowers and powders. This is a great way for your body to soak up minerals and add some extra relaxing “you time” into your appointment. Brooke also provides a little oil massage after both premium and basic sessions.

Pure bliss  – 80 mins
An all natural foot soak, followed with reflexology treatment then foot oil massage. After the foot massage your feet will be wrapped in warm towels. Here I will leave the room, you will continue to relax on the heated massage table while I play a meditation I created. All meditations will be approximately 10-15mins long.

Premium Treatment – 65 mins 
Enjoy a hand made foot soak at the beginning of your appointment for 5 mins of “quiet you time”. These soaks are full of beneficial essential oils, salts & herbs. You will have a couple to choose from. The soak will follow with your 1h treatment and end with an oil massage. The massage length varies and will depend on how much time is left at the end of your appointment after working through all your reflexes.

Basic Treatment – 60 mins 
Basic treatments dive right into the session. All the reflexes in each foot will be worked. The treatment will follow with an oil massage. The length of the massage varies per session and per client. It will be based on how much time is left after working all your individual reflexes.

Heart-Led Evolution 

This service uses a variety of modalities to help clients dive deeper into their heart center to align with their true hearts desires. While discovering more authentic layers of themselves and healing on the inside so that they may live feeling more fulfilled. Modalities include: EMI (eye movement integration), NLP life coaching (neuro linguistic programming), Sacred self love practices, Shadow work, Theta healing and other forms of energy work. This is a deeply relaxing, healing and relieving technique to help you let go of the emotions you hold on to from years past and heal your past, present and future self by changing your subconscious beliefs into positive, calming ones. This is a great complimentary service to talk therapy. 

 

 Reflexology + more with Kate 

Reflexology goes beyond the feel-good effects of the treatment – it’s more than just a foot massage.

Using focused pressure techniques directed at the feet, reflexology works with the reflexes in the body that map to other parts, glands, and organs of the body. Through the application of pressure on very specific points, reflexology can be used to restore and maintain the body’s natural balance and to facilitate healing. Sensitive trained hands can detect tiny deposits and imbalances and by working on these points your Reflexologist can help to release blockages throughout the body.

Amongst the benefits that clients report are:
• Relieve Stress
• Reduce Tension
• Induce Deep Relaxation (you may fall asleep)
• Improved Sleep Quality
• Decrease in Aches & Pain
• Increase Energy
• Improve Circulation
• Cleanse the body of Toxins
• Help to Balance & Strengthen Body Systems
• Enhance Creativity & Productivity
• Improve Overall Health
• Preventative Health Care

 

Reiki with Kate

Reiki/Chakra Balancing is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch.

Relieve Stress & Tension
• Enhance Mood
• Induce Deep Relaxation (you may fall asleep)
• Increase Energy
• Relieve Aches & Pain
• Enhance function to the body
• Help Balance & Strengthen Body Systems
• Improve Overall Health 

Aromatherapy Massage ( non-rmt) with Kate 

With Kate you can get a full body, firm pressure massage from head to toe, you can even let her know where you’re sore and she can accommodate and focus on certain areas. 

The difference between this massage and going to an RMT is that RMT’s are trained to treat specific conditions and injuries and although this will indeed help those  we suggest having the intention with our treatments as being for relaxation and stress relief in a general sense for the whole body. This type of massage does relieve tight muscles, knots and pain while increase circulation but treats the body as a whole. The endorphin release and intense relaxation you will feel from the massage and or combination with these treatments will have you wanting to rebook before you’re even off the table. 

Acess Bars with Kate & Brooke

We’re thrilled to offer a specialized service that provides both physical and emotional relief in a concise session. This hands-on method is particularly beneficial for those who carry physical discomfort as a manifestation of emotional stress, promising a significant improvement in overall well-being.

Participants often report a range of physical sensations, from profound relaxation to a feeling of lightness, as if releasing the emotional and physical burdens they’ve been carrying. While immediate effects include intense relaxation, the true value of our Access Bars® therapy unfolds over time, revealing gradual shifts towards reduced stress and increased joy.

We are pleased to announce that our two certified reflexologists, Brooke and Kate are now offering Access Bars® sessions. This presents a wonderful opportunity for you to book a session alongside a partner or friend. Imagine unwinding together and then continuing your relaxation with dinner or tea in town. Book your Access Bars® session with either Brooke or Kate and see for yourself.  

 

 Reiki and RMT Massage with Jenna 

Jenna a Registered Massage Therapist here at R&RMTs but some of you may not be aware that she is also a Reiki Practitioner. Many of her clients enjoy incorporating Reiki into their massage treatments to reach a deeper level of rest and rejuvenation. 

Choose RMT massage with Reiki when booking online.  ✨ Covered by extended health benefits under RMT Massage

 

     

    Meet our Practitioners

    Find your practitioner below and contact them directly for more information on their services!

    Kate Waymouth

    Phone: 519-788-2113
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