Advanced Fascial Stretch Therapy™ with That Stretch Girl (Level 3 Specialist)

**2021 Woodstock Chamber of Commerce Young Professional of the Year award winner**

Experience advanced Fascial Stretch Therapy™ with Level 3 Stretch to Win™️ Certified Specialist, That Stretch Girl, trained directly by the creators of Fascial Stretch Therapy™, Ann and Chris Frederick, in Chandler, Arizona.

Level 3 represents an advanced stage of FST training, focusing on refined assessment skills, precise techniques, and highly individualized treatment protocols. This level of certification allows for a deeper, more targeted approach to addressing fascial restrictions, joint limitations, and movement inefficiencies throughout the body.

Fascial Stretch Therapy™ is a gentle, assisted stretching system that works with the body’s fascial network to improve mobility, circulation, posture, and nervous system regulation. Each session is customized based on your movement patterns, goals, and areas of restriction to support optimal function and long-term results.

This advanced approach is ideal for those seeking measurable improvements in flexibility, pain reduction, recovery, and overall movement quality.

 Integrated Fascial & Nervous System Support (formerly Craniosacral Therapy)

This unique treatment blends the gentle, nervous-system–focused principles of Craniosacral Therapy (CST) with the dynamic, therapeutic touch of Level 3 Fascial Stretch Therapy™ (FST) to create a deeply effective and restorative experience.

Using light, intentional touch and guided movement, this session works with the body’s fascial system, craniosacral rhythm, and nervous system to release restrictions, improve mobility, and support overall balance. The approach respects the body’s natural rhythms while encouraging greater fluidity, alignment, and ease of movement.

Clients can expect the same therapeutic benefits as a traditional CST or FST session, including support for:

• Chronic pain and tension
• Headaches and migraines
• Stress and nervous system regulation
• Postural imbalances
• Restricted mobility
• Recovery from injury or surgery
• TMJ dysfunction
• Fatigue and burnout
• General relaxation and body awareness

This integrated session is ideal for anyone seeking both deep fascial release and gentle nervous system support in one cohesive, personalized treatment.

Ages 13+ 60mins $95 hst included

Infant-12yrs 15min-30min $50 hst included

Advanced Integrated Fascial & Nervous System Support Session (formerly FST/CST combo)

This comprehensive treatment combines a Level 3 Fascial Stretch Therapy™ (FST)session with our Integrated Fascial & Nervous System Support Therapy for a full-body, deeply restorative experience.

The session blends dynamic, assisted stretching with gentle, nervous-system–supportive techniques to address both fascial restrictions and neuromuscular tension. 

This unique treatment blends the gentle, nervous-system–focused principles of Craniosacral Therapy (CST) with the dynamic, therapeutic touch of Level 3 Fascial Stretch Therapy™ (FST) and focuses on promoting relaxation, balance, and improved body awareness alongside enhanced mobility.

By working with the body’s connective tissue, joint systems, and natural rhythms, this session helps release tension, improve circulation, and restore functional movement patterns — all while supporting the body’s ability to relax and reset.

Clients can expect benefits similar to a traditional FST and CST-style session, including support for:

• Chronic pain and muscle tension
• Headaches and migraines
• Stress and nervous system regulation
• Restricted mobility and joint stiffness
• Postural imbalances
• Injury or post-surgical recovery
• TMJ dysfunction
• Fatigue and burnout
• Improved body awareness and relaxation

This advanced session is ideal for clients seeking a more thorough, whole-body approach that addresses both mobility and nervous system support in one personalized treatment.

 60mins $115 inc hst

 90min $155 inc hst

Meet our Practitioners

Find your practitioner below and contact them directly for more information on their services!